Business Boost - Mental Health Awareness at Work
Ayrshire Chamber Boardroom
Tuesday 10 December 2019
Time: 08:30 AM - 11:00 AM
Mental Health Awareness at Work, an introductory session covering...
• What is Mental Health?
• What are the effects of Stigma and Discrimination
• Stress and how to manage Stress
• Be able to understand the effects of Anxiety & Depression
• How to have a conversation about someone’s Mental Health
• Hope and Recovery